Live stream preview
July 19: What Matters Most to You? (Pranayama)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
•
29m
At the heart of Surya Kriya we inquire, "What Matters the Most?"
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
-
July 15: Embody Love Breath Set
Expect lots of "shining skull' breath, ujjayi extended breath with holds and the practice of internal mantra, an I-am statement
-
Kriya to Elevate + Brain Health & Dep...
A brief chat on the brain, neruons and glial health in the brain.
-
July 9: Lymphatic & Brain Pranayama
We work specifically with lymphatic system and nervous system, brain hemispheres.
