Live stream preview
Feb 18: Purifying the Mind/Body "Yatha Siddho" (Traditional Pranayama)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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34m
Inspired by my time in India, we do an advanced set of clean/simple kaphalabhati "shining skull". Please note: the footage is not the clearest visuals due to tech fail on my part. This is temporary, thanks for your patience!
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