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NEW! 30HR DATES 2024-25
BREATHWORK ONLY CLASSES (30 min)
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33m
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Up Next in BREATHWORK ONLY CLASSES (30 min)
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The Anatomy of the Diaphragm + Vagus ...
A 5 min diaphragm + vagus nerve lesson + breath.
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Good Morning Breath (30 min)
Good morning breath!
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LOVE: Heart & Brain Breath Practice: ...
A brief share on what heart & brain coherence - and what breath can do for us.
