MARCH 1-8 SAINT LUCIA, "THE BODY" RETREAT

This is part of 300hr training but can be attended like a retreat! Email: [email protected]

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Jan 16: Friday Restore Rx Stress Release (31 min)

NEWCOMERS/BEGINNINER TO BREATHWORK & YOGA • 31m

This is a restorative practice + somatic release & breath, helpful for fatigue muscular tension.

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