Up Next in SHORT CLASSES (15-45 min)

• 

  30:04

  Ego Eradicator Breath Set (30 min)

  Ego Eradicator Breath Set (30 min)

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  54:46

  Kundalini Asana/Breath for Fear (55 min)

  Kundalini Asana/Breath for Fear (55 min)

  Today is a hybrid of a Kundalini asana sequence - with breath and unusual sequence.

• 

  51:45

  Nooks n' Crannies Restorative (50 min)

  Nooks n' Crannies Restorative (50 min)

  This practice is chill, calm and restorative (hamstrings, twists and hips) Enjoy!