Live stream preview
Sweat + Twists + Breath (mild sound issue at start)
IF YOU WANT TO SWEAT Rx
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1h 2m
There is mild sound/video (my voice isn't synching with lips moving). It shouldn't interfere too much as the instructions are clear. We start slow in our warm up and then get sweaty and twist through slow, thoughtful vinyasa. Enjoy! This felt really good on my body.
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