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June 10: Working with a Negative Thought (Pranayama)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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32m
What you be without that thought? This is something "The Work" of Byron Katie encourages. We will encourage it with breath.
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May 25: Dissolve Brain Fog & Fatigue:...
Dissolve fatigue, flus and brain fog.
