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Nov 25: Super Detox Breath Set

BREATHWORK ONLY CLASSES (30 min) • 34m

Up Next in BREATHWORK ONLY CLASSES (30 min)

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    This breath practice focuses on how we can truly embody the wisdom of our biology and our neurovascular system and arteries.

  • Nov 23: Breath to Brain Health + Int...

    I share a bit of information as I'm currently studying the gross anatomy of the brain and one way yoga can the brain.

    I also give an option to hold your breath up to 60 seconds (and give you markers to exit).

  • Nov 20: Transmute Confusion to Clarity

    This is fusion of two kriyas: Crystal Clear + Surya Kriya. I find both help to move otherwise stagnant energy into productivity. Get weird to feel normal.