Live stream preview
Sept 10: Breath Harnessing the Unseen (30 min)
BREATHWORK ONLY CLASSES (30 min)
•
29m
I share a chapter from Rick Rubin's book. The Unseen, is the goal of this practice, using breathwork to plug in the "unseen" to transcend the ego mind - to amplify creativity. This is a more intense breath set.
Up Next in BREATHWORK ONLY CLASSES (30 min)
-
Sept 9: Rick Rubin: The Vessel & Filt...
A quick reference to Rick Rubin's work - our body is a vessel and breathwork filters that which no longer serves us. This a busy, uplifting kriya.
-
Sept 5: Beginner/Moderate Breath Prac...
This practice is filled with prep-practices that are kinda weird if you're new, but feel fantastic. This is suitable for beginners.
-
Sept 4: Advanced Breath Set (33 min)
This is an advanced breath set - this is not suitable for beginners.
