Live stream preview

Watch this video and more on Julia McCabe Wellness

Watch this video and more on Julia McCabe Wellness

Earth, Grounding Breath Practice (32 min)

BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min) • 32m

Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)

  • Clarity Kriya (30 min) Breathwork

    What feels crystal clear - or what doesn't... that's ok! This breath work supports clarity - or a lack thereof!

  • In Allegiance with the Unseen (Breath...

    We do a mixed bag of breath practices to un-grip the mind from egoism, defensiveness and shutdown. I talk about why I get triggered by the word God but also believe in something bigger than what our human nervous system is equipped to see: angelic guides/whatever name you want to give it. It work...

  • Trust (A Breath Practice) 30 min

    Today's practice is all about how mistrust can take a shape in the shapes of our body (our jaw, eyes and shoulders). Trusting in the process - in the practice requires patience and letting go.