Sept 3: Advanced Breath: Death & Life (30 min)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
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30m
Today is an advanced invitation of the contemplation "what would you like to live into more?" and the contemplation of life and death. This is an advanced breathwork practice that integrates Wim Hof & the physiological sigh in intense waves with longer holds.
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