Live stream preview
May 22: Advanced Breath for Mental Resilience (audio only)
BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
•
31m
Not suitable for beginners. The invitation is building mental resilience through the intensity of the practice. KP breath/3-part transformative breath.
Up Next in BREATHWORK for MOOD, ENERGY & FEELING BETTER (30 min)
-
May 20: Advanced Breathwork - Audible...
Not suitable for beginners (with blanked out screen). Advanced Kaphalabhati, 3-part into WimHof
-
May 15: R.A.I.N: Advanced Breath (Rad...
An explanation of: Recognize, Allow, Investigate, Nurture (RAIN) is the invitation + advanced breath practice.
-
May 15: Audio Only: Spinal Flex Serie...
This is an audio-only version of spinal flex series, it can be done gently or more vigorously. This requires a basic knowledge of breathwork.
